Please note, this project has now ended, but the Closer to Home social walks continue.
Discover the Power of Gratitude Walks for Wellbeing: Boost Your Mental and Physical Health Today
🌟 Are you looking for a transformative and rejuvenating way to improve your mental and physical health? Look no further! Our Gratitude Walks for Wellbeing project brings you an innovative and refreshing approach to fostering wellbeing in your daily life.
🍃 By combining the benefits of outdoor exercise with the powerful practice of gratitude, our Gratitude Walks will help you reconnect with nature, nourish your mind, and strengthen your body.
✨ What’s inside the Gratitude Walks Guidebook and Journal:
- Step-by-step instructions for planning and conducting your own Gratitude Walks
- Tips on how to maximise the positive impact of gratitude on your mental and emotional health
- Journaling prompts to help you reflect on your experiences and track your progress
🎯 Our Gratitude Walks for Wellbeing project targets key health improvement priorities:
- Reducing the impact of social isolation and loneliness
- Improving access to wellbeing support
- Building a sense of community
- Promoting social and community activities in the local area
🎁 Join our growing community of Gratitude Walkers today and embark on a life-changing journey towards better health and happiness. Download your FREE Gratitude Walks Guidebook and Journal now!
If you’re looking for wonderful walks, Closer to Home lead group walks in the green and blue spaces throughout Stoke-on-Trent every day of the week. If you attend one of their walks in Stoke East, you’ll also be able to get a physical copy of our Gratitude Walks for Wellbeing Guidebook and Journal from them, while stocks last.
This project was made possible thanks to generous funding from Stoke-on-Trent City Council’s Make it Happen Fund for VAST Community Health Champions.
